• 1 cup frozen mixed berries

(strawberries & raspberries preferably)

• 1 banana, peeled and sliced

• 1 tbs chia seeds

• 2 tbs rolled oats

• 1/3 cup coconut milk

• 1/4 cup fresh blueberries

1. Place frozen berries, banana, chia seeds, oats and coconut milk in a blender and blend until thick and smooth.

2. Carefully pour smoothie into a shallow bowl. Place the blueberries on top in a heart shape and serve with flaked coconut.