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Berry Smoothie Bowl

Ingredients

• 1 cup frozen mixed berries

(strawberries & raspberries preferably)

• 1 banana, peeled and sliced

• 1 tbs chia seeds

• 2 tbs rolled oats

• 1/3 cup coconut milk

• 1/4 cup fresh blueberries

• 1 tbs flaked coconut, toasted

Method

1. Place frozen berries, banana, chia seeds, oats and coconut milk in a blender and blend until thick and smooth.

2. Carefully pour smoothie into a shallow bowl. Place the blueberries on top in a heart shape and serve with flaked coconut.

Serves:

1

Preparation Time:

5 minutes

Cooking Time:

10 minutes

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